Myotherapy/ Remedial Massage

Remedial Massage

When muscles and tendons become knotted and tense or immobile, Remedial Massage can provide relief. A remedial massage  can be gentle or strong, deep or shallow and is targetted at making you feel relaxed and reducing your pain.

Whether you require a relaxation massage, or a deep tissue remedial sports massage, our therapists will customise their treatment to suit your needs. If you would like to get back on your feet with a spring in your step, book in for the best remedial massage Croydon has to offer!

Myotherapy

Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain thus affecting movement and mobility.  Myotherapists utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia).

Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility.  Utilising palpation skills Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques.

Our Myotherapist is an expert in the following modalities:

  • Dry Needling
  • Soft/ Deep Soft Tissue Manipulation
  • Myofascial Release Techniques
  • Trigger Point Therapy
  • Joint Mobilisation
  • Cupping
  • Corrective Exercises
  • TENS
  • Electro-Needling
Back Pain